Ingredients:
2lbs ground beef 85% or 80% lean
1 med onion finely copped
1 tsp olive oil
2 large eggs
3 garlic cloves, minced
2 TBSP ketchup
3 TBSP fresh parsley, finely chopped
3/4 cup Panko breadcrumbs
1/3 cup milk
1 tsp salt
1 tsp Italian seasoning
1/2 tsp ground black pepper
Sauce Ingredients:
3/4 cup ketchup
1 1/2 tsp white vinegar
2 tsp Worcestershire sauce
2 TBSP brown sugar
1/2 tsp garlic powder
1/2 tsp onion powder
Directions:
1. Line a rimmed baking sheet with parchment paper and preheat the oven to 350 degrees.
2. Set a medium skillet over medium heat. Add 1 tsp oil and chopped onion and saute, stirring occasionally, until softened and golden.
3. In a large bowl, add all of the meatloaf ingredients and mix just until well combined.
4. Add meat to the pan and shape it into a meatloaf about 8 inches long, 4 inches wide, and 3 inches tall. Bake uncovered at 350 degrees for 40 minutes.
5. In a small bowl, add the sauce ingredients and stir to combine.
6. Spread the sauce over the Meatloaf, then return to the oven and bake and additional 20 mintues or until the internal temperature is 160 degrees.
Recipe from https://natashaskitchen.com/meatloaf-recipe/
