Friday, March 27, 2020

Veggie Spaghetti Sauce

This vegan spaghetti sauce is to die for! It's perfect over noodles, but it is our favorite when its smothered all over a piece of crusty garlic bread.




Ingredients:
8 oz mushrooms, finely chopped
1 medium onion, finely chopped
1 cup red cabbage, finely chopped
1/2 cup Brussels sprouts, finely chopped
2 medium carrots, finely grated or chopped
4 cloves garlic, minced
6 oz can tomato paste
28 oz can diced tomatoes
1 TBSP brown sugar
1 tsp salt
1/2 tsp dried oregano
1/4 tsp dried thyme
1/4 cup chopped fresh basil
1 bay leaf
(optional) 1 cup walnuts, finely chopped

Directions:
Heat a large pot over medium-high heat. Add mushroom and saute until they have released their moisture, reduced in size and are slightly browned. The pan should be mostly dry (about 7-8 minutes).

Reduce heat to medium and add onion, red cabbage, Brussels sprouts, carrots, and garlic. Saute until cooked down about 3-4 minutes.

Add the tomato paste, diced tomatoes, brown sugar, salt, oregano, thyme, fresh basil, and bay leaf.

At this point I like to put 1/2- 2/3 of the sauce (making sure to not include the bay leaf) into a blender and puree until smooth. Then pour the pureed sauce back into the large pot. Add the walnuts. Simmer until desired consistency.

Serve the sauce over warm spaghetti noodles.

Wednesday, March 18, 2020

Ginger Garlic Shrimp and Tofu Soup

This is a family favorite! The yummy ginger garlic flavors the tofu and shrimp perfectly and there is a lot of play in what veggies you want to fill the pot with.



Ingredients:
1 TBSP Canola Oil
2 tsp Minced Garlic
1/2 in piece of fresh Ginger Root, grated
1 TBSP Green Onion, diced
8 oz Extra Firm Tofu, cut into small cubes
1 lb. Raw Shrimp, cut into small pieces
1 quart Vegetable Broth
1//2 cup diced zucchini
1/2 cup diced mushrooms
8 oz can sliced Bamboo Shoots
1/2 cup diced red/yellow/orange peppers
1/2 cup frozen peas
1 tsp salt
1/2 tsp pepper

optional additional ingredients:
cooked jasmine rice
chopped fresh cilantro
bean sprouts
rice noodles
cabbage
broccoli
carrots
spinach

Directions:

  1. Heat the oil in a large pot on the stove, add the ginger, minced garlic, and green onion and saute for about 1 minute. 
  2. Add the tofu and stir fry until golden. Remove the tofu and set it aside. 
  3. Add the Shrimp and cook until light pink. Remove the shrimp and set it aside. 
  4. Add all the rest of the ingredients to the pot: vegetable broth, zucchini, mushrooms, peppers, bamboo shoots, peas, sat, pepper, and any other veggies you decide on and let them simmer for about 5 minutes. 
  5. Then, add the shrimp and tofu and heat them through about 1 minute.
  6. Serve immediately.